5 effects of excessive gambling on your lifestyle
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Gambling is an exciting and fun activity, especially for young people. With a few shillings and a mobile phone, anyone can become a gambler, especially with rampant sports betting. But do you know that the effects of excessive gambling stretch further than the amount of money lost?

Studies show that many young people have turned gambling into a full-time job. Millions of people in big cities across world are involved in sports betting.

Based on recent studies, more than 40 percent of gamblers are living with gambling addiction. Unfortunately, most are not aware that betting can turn into a serious problem if it is not controlled.

Effects of excessive gambling

Betting also known as gambling is an act of risking money on an outcome of a game, race or any unpredictable event determined to win a lot of money.

Although some lucky people benefit from the activity, gambling has can affect your health and family. The health effects include mental and physical health problems.

Although, gambling is an activity that is done by people above the age of 18 years, the introduction of mobile betting has turned many young minds into gamblers.

So, before embarking on the next round of gambling or sports betting, here are five ways you are affecting yourself.

1. Effects of gambling on your health

Poor health is one of the shocking effects of gambling. Once you start betting. you will start as a hobby. It is an activity you can do to relax your mind. But gambling is contrary to the primary purpose of recreation.

5 effects of excessive gambling on your lifestyle

People who gamble end up feeling anxious stressed, or depressed. The stress from betting later leads to health complications such as stomach issues, ulcers, headaches, and sleeping problems.

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Also, gamblers show mood swings and secretive behavior that is similar to that of drug addict. It has also been proven that betting can change someone’s moods or state of mind.

Moreover, they do not take care of their bodies, teeth, or clothes. Most of the time you spend on gambling.

2. Effects of gambling to your pocket

Apart from knowing how gambling can affect your health, you need to know that gambling is a waste of money. Even though people start betting with little money, you can spend a lot of money on gambling.

Finally, they end up spending thousands if not millions on betting. Due to financial problems caused by gambling, some people turn to be criminals or commit suicide.

3. Effects of gambling to the family

Family conflict is among the negative effects of gambling. Kids of betting parents will feel abandoned, lack basic needs, parental care, and it can lead to stressed relationships.

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According to various studies, a big number of gamblers are abusive to their spouses. This is due to anxiety, stress, or unhappiness. Research further shows that more than 25 percent of family problems are now linked to gambling.

4. Gambling can lead to suicide

Suicide is among the shocking effects of gambling. Due to betting, suicide rates are higher among youths all over the world. Whenever there are big football matches, most young people choose to bet expecting to reap big.

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Some even gamble with school fees money while others use house rent to place a bet. After losing a lot of money on betting, some of them choose to commit suicide.

5. Effects of gambling to the community

Gambling can affect your health and your community directly and indirectly. Some of the negative effects of gambling to the community include increased drug abuse, high rate of unemployment, broken marriages, and the rise of crime.

Controlling gambling

It is possible to overcome excessive gambling. Knowing how gambling can affect your health, family, and community is the first step. The earlier you recognize the problem, the better. Admit you have a problem and start dealing with addiction.

Identify the triggers and how to cope with them. For instance, if being around friends who gamble is the problem, avoid them.

Also, engage your family, keep your mind busy, and you will be able to overcome the addiction. Do not gambling have effects on your health and family.

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About the author

Vani has a keen interest in investments, entrepreneurship, and small businesses.

Vani Ongaya

Vani has a keen interest in investments, entrepreneurship, and small businesses.

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